Gold Top Organics: Flax

Milled flax seeds contain both the fibres and the omega-3 and -6 fatty acids. Having the generous quantities of soluble and insoluble fibres in flax may help: 

• lower cholesterol levels.

• control blood sugar levels.

• regulate bowel movements or prevent constipation.

The omega-3 fatty acids may help:

• prevent or treat heart disease or strokes.

• protect the body against high blood pressures, inflammation, and autoimmune disorders.

How to use this product:   

• sprinkle over hot or cold cereals.

• add to smoothies or baked goods. 

• once the product is opened, store the pouch in the fridge.

• freeze the product to extend its shelf life